3 Training Tips to Become a Better Mountain Biker


Have you ever wondered how that riding buddy of yours always smokes you on climbs, or seems to have an extra gear in his or her legs compared to you? It could be that they are just genetically more gifted, but it is much more likely that it is how the train. Genetics really come into play when you start to separate the professional caliber riders from the really strong amateurs. Here are three ways to change how you approach training to make the jump to the next level in your riding ability. [Read more…]